Category Archives: What We Eat

Soup

I love soup, whatever the season! I love how easy it is to make and how filling. I can usually get Wallace to eat soup because it’s fun to eat and he likes the broth. I used to make an … Continue reading

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Things AIP Has Improved For Me

Migraines Acne Fatigue and endurance Pain in feet and legs every morning Pain in previously injured joints Gas and bloating Chronic constipation Diarrhea Chronic low BP including orthostatic hypotension Neck pain Congestion Itchy eyes at bedtime Anxiety Heart palpitations Brain … Continue reading

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AIP Sloppy Joes

Back in the day, my first blog was all about gluten free food and life. At that time, the only gf bread I could get was dense and brick like and if I tried to eat out the phrase “gluten … Continue reading

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MicroBlog Monday: Biscuits

I follow a few Autoimmune Protocol accounts on Instagram and get inspired to try recipes they share. Last week, someone posted some biscuits and since AIP is grain free, I miss these types of starch heavy foods (and I need … Continue reading

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MicroBlog Monday: AIP

Since I clearly don’t have enough on my plate, I’m taking on some major diet changes. I feel like this is the only way to find some relief from the chronic pain and fatigue that is controlling my body and … Continue reading

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What We Eat 1

I’m hoping to make this a weekly post to share different recipes and foods we eat. Feeding a toddler can be near impossible and they are known for getting in food ruts and refusing old favorites while shunning anything new. … Continue reading

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