Tag Archives: autoimmune protocol

A Little Bit of Hope

With all of Nina’s health problems, I have been doing a lot of research. I┬áresearched a raw diet for her. I researched CBD oil, which is not off the table yet, but I haven’t purchased any. I researched homeopathy, which … Continue reading

Posted in background, body talk, breastfeeding | Tagged , , , , , , , | Leave a comment


I love soup, whatever the season! I love how easy it is to make and how filling. I can usually get Wallace to eat soup because it’s fun to eat and he likes the broth. I used to make an … Continue reading

Posted in Linked Up, What We Eat | Tagged , , , , , | Leave a comment

Things AIP Has Improved For Me

Migraines Acne Fatigue and endurance Pain in feet and legs every morning Pain in previously injured joints Gas and bloating Chronic constipation Diarrhea Chronic low BP including orthostatic hypotension Neck pain Congestion Itchy eyes at bedtime Anxiety Heart palpitations Brain … Continue reading

Posted in background, body talk, What We Eat | Tagged , , , , , , | Leave a comment

AIP Sloppy Joes

Back in the day, my first blog was all about gluten free food and life. At that time, the only gf bread I could get was dense and brick like and if I tried to eat out the phrase “gluten … Continue reading

Posted in food, Linked Up, What We Eat | Tagged , , , , , , | Leave a comment

MicroBlog Monday: I’m Not Starving

It has been nearly a year since I started working toward the Autoimmine Protocol (I have Celiac disease and undiagnosed chronic pain and fatigue). It was a hard transition despite having been gluten free for 10 years and dairy free for 8 … Continue reading

Posted in background, food, Linked Up, Microblog Monday, pictures | Tagged , , , , , | 2 Comments

MicroBlog Monday: Goodbye Chocolate

It seems I am finally gluten cross-reacting to chocolate. Even the very clean Enjoy Life chips. I am so sad. I don’t have a whole lot of earthly pleasures I partake in so this was my one treat. I will now have … Continue reading

Posted in background, body talk, food, Linked Up, Microblog Monday | Tagged , , , | 5 Comments

MicroBlog Monday: Biscuits

I follow a few Autoimmune Protocol accounts on Instagram and get inspired to try recipes they share. Last week, someone posted some biscuits and since AIP is grain free, I miss these types of starch heavy foods (and I need … Continue reading

Posted in What We Eat | Tagged , , , , | 10 Comments